how to have a gentle* cesarean

*surgery can't ever really be gentle - but we can make it less traumatic

What should you do if you find out you’re facing a Cesarean birth?

Is it possible to have a gentle Cesarean?

So, surgery in general is going to be perceived by the body as violence.

Instead of using “gentle Cesarean” as a sad euphamism - let’s focus on how to have a less traumatic Cesarean birth.

Okay - imagine for a second that you’ve gotten some upsettin…