keto is stupid, eat fruit

I know everybody's on the keto-train right now - and you'll find me heading in the opposite direction.

All carbs are NOT created equal--and our brains need complex carbs (i.e. healthy "sugars") to function optimally. Our bodies are amazingly resilient - we can survive and even thrive on a very VERY wide variety of diets.

In the long run, we are meant to…